This juice was concocted in a right old rush...but turns out sometimes these things just work! Its is full of greenery in all its finest and gives a powerful hit of phytonutrients and antioxidants - perfect to fight off those seasonal sniffles - that i am most definitely feeling right now. I love Autumn, it's my favourite month for food but i am no fan of the bugs and viruses that come along at this time of the year. 

Ingredients

• 1/2 bag of kale (with the tough stalks removed
• 2 apples
• 1/2 cucumber
• 1/2 bag of spinach
• 1 carrot
• thumb of ginger

Then simply blend all these ingredients together in the blender/nutri-bullet and drink straight away to reap the full nutrient content. 

Enjoy!