This juice was concocted in a right old rush...but turns out sometimes these things just work! Its is full of greenery in all its finest and gives a powerful hit of phytonutrients and antioxidants - perfect to fight off those seasonal sniffles - that i am most definitely feeling right now. I love Autumn, it's my favourite month for food but i am no fan of the bugs and viruses that come along at this time of the year.
- 1/2 bag of kale (with the tough stalks removed
- 2 apples
- 1/2 cucumber
- 1/2 bag of spinach
- 1 carrot
- thumb of ginger
Then simply blend all these ingredients together in the blender/nutri-bullet and drink straight away to reap the full nutrient content.