Being a new mum myself a few years ago i would have enjoyed nothing more than a weekend retreat in a beautiful part of the world not too far from home with my baby and like-minded mums...so this pregnancy i have teamed up with some very talented yoga bods and a beautiful house in Barcelona to make that happen!
What you can expect...
This will be a weekend dedicated to healthy food, post-natal yoga and nutrition and beautiful surroundings whilst soaking up some vital Vitamin D. The house is set on a hill over looking the magical Barcelona and it's breathtaking views. This is not one of those "up at 5am" style retreats, this is a gentle and encouraging time for mums to get a bit of "me time" whilst baby is very much included.
More information and details for booking will be coming soon, but feel free to get in touch should you wish to know more or book your place.